LET'S BUILD
YOUR PROGRAM
A few quick questions so we can match you with the right program and coach. Takes about 2 minutes.
No commitments. Your coach personally reviews every submission and follows up within 24 hours.
WHAT HAPPENS
NEXT
- 01
YOU ANSWER EIGHT SHORT QUESTIONS
Goals, experience, schedule, injuries and what has gotten in the way before. It takes about two minutes and nothing is a commitment.
- 02
COACH CHRIS READS IT PERSONALLY
Every submission goes straight to the coaching team, not a sales inbox. Chris reviews your answers against the programs and the current schedule.
- 03
YOU HEAR BACK WITHIN 24 HOURS
A call or text to talk through what fits: personal training, small group, a bootcamp, macro coaching or a fully online plan. You ask questions, we answer them.
- 04
YOU START WHEN IT WORKS FOR YOU
Sessions are by appointment at the studio on Pecos Rd in Mesa, or through the Trainerize app if you are online. Programming, nutrition and accountability are handled from day one.
BEFORE YOU ASK
Do I need to pick a program before I fill this out?
No. Most people do not, and that is the point of the consultation. If you already know what you want, choose it on the Programs page and the form will carry it through.
Is there any pressure or a hard sell?
No. The follow-up is a conversation about where you want to go and what the realistic path looks like. If a program is not the right fit, we will say so.
I have never trained before. Is that a problem?
It is the most common starting point at the studio. Every program is scaled to the person, and small group and bootcamp sessions are coached movement by movement.
What if I would rather just call?
Call or text (480) 233-8853. The form is faster for us because it captures the details, but a phone call works just as well.
More questions on the FAQ page, or text (480) 233-8853.